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The keto diet and intermittent fasting are two of the hottest current health sensations. Health-conscious people use these methods to lose weight and control certain health conditions. Some people still questioned if it’s safe and effective to combine the two although both have solid research backing their purported benefits. This article defines intermittent fasting and the keto diet and we’ll find out whether combining the two is a good idea. What Is Intermittent Fasting? Intermittent fasting, also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary fasting (or reduced calorie intake)...

The keto diet and intermittent fasting are two of the hottest current health sensations. Health-conscious people use these methods to lose weight and control certain health conditions. Some people still questioned if it’s safe and effective to combine the two although both have solid research backing their purported benefits. This article defines intermittent fasting and the keto diet and we’ll find out whether combining the two is a good idea. What Is Intermittent Fasting? Intermittent fasting, also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary fasting (or reduced calorie intake)...

Know How Alkaline pH Foods Can Improve Your Health Hi folks! Welcome back to our blog. In today’s brief article, we will discuss how your food habit can impact the pH balance of your body and how your health can improve simply by consuming more alkaline food. In simple words, most of the foods we consume have either an alkalizing or acidifying impact on the body. Please note though this may change the pH of your saliva and urine, but not that of the blood.  The normal pH level of the body falls in the neutral range of 7, and may...

Know How Alkaline pH Foods Can Improve Your Health Hi folks! Welcome back to our blog. In today’s brief article, we will discuss how your food habit can impact the pH balance of your body and how your health can improve simply by consuming more alkaline food. In simple words, most of the foods we consume have either an alkalizing or acidifying impact on the body. Please note though this may change the pH of your saliva and urine, but not that of the blood.  The normal pH level of the body falls in the neutral range of 7, and may...

Keto or Ketogenic Diet was primarily done to help reduce the frequency of epileptic seizures in children. But at present, it is presented as a form of weight-loss wonder but in reality, keto is a form of medical diet that has serious risks. Weight-loss diets often mean a low-carbohydrate-high-protein eating plan but a true ketogenic diet is different. Though keto has been tried for weight loss, only short-term keto diets have been studied and results have been mixed and no one knows for sure yet whether long-term keto diet is safe so it isn’t the kind of diet to try...

Keto or Ketogenic Diet was primarily done to help reduce the frequency of epileptic seizures in children. But at present, it is presented as a form of weight-loss wonder but in reality, keto is a form of medical diet that has serious risks. Weight-loss diets often mean a low-carbohydrate-high-protein eating plan but a true ketogenic diet is different. Though keto has been tried for weight loss, only short-term keto diets have been studied and results have been mixed and no one knows for sure yet whether long-term keto diet is safe so it isn’t the kind of diet to try...

Study Suggests Keto Diets May Benefit Suffers of Super-refractory Status Epilepticus. Today, our article is focused around how a keto diet may help individuals suffering from a relatively rare form of epilepsy known as super-refractory status epilepticus or SRSE. Always severe and sometimes even fatal, SRSE is characterized by prolonged seizures. Medically induced comas are often used as a preventive measure to restrict further brain and body damage. As reported by the Centers for Disease Control and Prevention, more than five million people in the U.S. have a seizure disorder. More than one hundred and fifty thousand people in the U.S....

Study Suggests Keto Diets May Benefit Suffers of Super-refractory Status Epilepticus. Today, our article is focused around how a keto diet may help individuals suffering from a relatively rare form of epilepsy known as super-refractory status epilepticus or SRSE. Always severe and sometimes even fatal, SRSE is characterized by prolonged seizures. Medically induced comas are often used as a preventive measure to restrict further brain and body damage. As reported by the Centers for Disease Control and Prevention, more than five million people in the U.S. have a seizure disorder. More than one hundred and fifty thousand people in the U.S....

Understanding the Connection between Diabetic Test Strips and Ketones One of the most common complications for the diabetes patients is a very high ketone level in their bloodstream. If not treated on time, this may lead to a rather critical condition known as ketoacidosis. The build-up ketone within the human body is the result of insufficient insulin level to create energy for the body. It has been observed that people suffering from type 1 or advanced stages of type 2 diabetes have a high ketone level. Type 1 diabetic patients are at a greater risk, as far as diabetic ketoacidosis...

Understanding the Connection between Diabetic Test Strips and Ketones One of the most common complications for the diabetes patients is a very high ketone level in their bloodstream. If not treated on time, this may lead to a rather critical condition known as ketoacidosis. The build-up ketone within the human body is the result of insufficient insulin level to create energy for the body. It has been observed that people suffering from type 1 or advanced stages of type 2 diabetes have a high ketone level. Type 1 diabetic patients are at a greater risk, as far as diabetic ketoacidosis...