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Introduction White noise refers to a noise that contains all frequencies across the spectrum of audible sound in equal measure. Because white noise spans multiple bands of sound, it is sometimes referred to as a broadband noise. White noise machines help you sleep better by blocking out noises that keep you awake. The white noise comes from the sound of air being forced through a series of filters, eventually turning into a low-frequency hum. The benefit is that when the noise is turned up, the white noise becomes louder and softer at the same time, creating a pleasant sound that...

Boric acid has a mild to moderate antiseptic, antifungal and antiviral properties which is best suited for vaginal infection to maintain vaginal health. It is a water-soluble compound containing oxygen, boron, and hydrogen. It’s a white substance that comes in powder or crystal form.When a boric acid is dissolved it can be used to treat diaper rash, insect bites, athletes foot and yeast infection.  A healthy vagina has a PH of 4, however if infections occurs like yeast infections or bacterial vaginosis it changes its PH and can make the bacteria or infection worst. Boric acid is known to treat...

Before we get into the habits and steps let us try to differentiate vagina versus vulva. People seems to be using the word interchangeably. Vagina vs Vulva Vagina is also known as the birth canal for those who bear children. The vagina connects with the cervix and, through that, the uterus. The ovaries, located on either side of the uterus, release eggs in fertile people. These eggs travel down the fallopian tubes to the uterus, where, in conception, they meet up with sperm for fertilization and implant along the uterine wall. When fertilization doesn’t happen, menstruation does. Until the egg...

Hernia occurs when a fatty organ pushes through a weak place in the surrounding connective tissue or muscle wall. Hernias usually don’t get better on its own. They tend to grow and may need surgery. That’s why most doctors often recommend surgery. After the surgery several steps we need to keep in mind while on recovery.  Factors considered during recovery Type of Hernia you had Inguinal hernias are the most common type of hernia and generally have fewer complications.  Type of Surgery done  Generally, people who have laparoscopic or robotic hernia surgery recover quicker than patients who have open surgery. ...

When you are starting a keto diet the most essential and hardest element to get rid of is sugar. All our lives before starting a keto life almost all the food served in our table needs sugar to make it more delicious and appetizing. For those whose been with keto state would have different views on using sugar substitutes. As most would suggest a zero sugar as it may kick you off that keto state and would give you that cravings and makes it harder for you to keep up with the diet. Though it was mentioned that it gets...

Introduction Every woman who is pregnant or trying to get pregnant has heard the statement, "You'll pee like a racehorse." And while it's true that some women will experience more frequent and intense urination during pregnancy, this is not always the case. There are many factors that affect your ability to pee during pregnancy and after delivery (such as whether or not you're breastfeeding). This article will help answer whether UTIs are harmful for babies in utero (or during gestation), how they occur and what treatments can be used before birth or after birth if necessary Does UTI affect pregnancy?...

Ketone production is a physiological phenomenon that occurs to avoid irreversible neurological damage from hypoglycemia, thereby serving as a marker of metabolic stress. The primary ketone body, beta‐hydroxybutyrate (BHB), guides the diagnostic evaluation and management of many hypoglycemic disorders. Serum and point‐of‐care (POC) BHB values were not been compared in children without diabetes or metabolic disorders. Beta-hydroxybutyrate (BHB) is a chemical that is made by the body. It provides energy when not enough carbohydrates or sugars have been eaten. BHB can also be made in the lab and taken as a supplement. It seems to help the brain and nerves...