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When you're thirsty and in need of a drink, which beverages are best at keeping you hydrated? It's not water. Resources: Armstrong LE. 2005. Hydration assessment techniques. Nutr. Rev. 63(6): S40-S54 Crossref, Medline, Google Scholar. Armstrong LE, Costill D, Fink W. 1985. Influence of diuretic-induced dehydration on competitive running performance. Med. Sci. Sports Exerc. 17(4): 456-461 Crossref, Medline, ISI, Google Scholar. BLOOM WL. Fasting as an introduction to the treatment of obesity. Metabolism. 1959 May;8(3):214–220. [PubMed] [Google Scholar] Maughan RJ, Watson P, Shirreffs SM. Implications of active lifestyles and environmental factors for water needs and consequences of failure to meet...

Snake diet is one of the latest additions to the list of fad diets. It was invented by Cole Robinson, who calls himself a fasting coach. We have seen a lot of other diets that promise weight loss and snake diet does nothing different.

Snake diet is one of the latest additions to the list of fad diets. It was invented by Cole Robinson, who calls himself a fasting coach. We have seen a lot of other diets that promise weight loss and snake diet does nothing different.

Science has revealed that in the first 7 years of our life our brain is designed to download programs just by observing other people and that first 7 years will determine the child’s rest of its life. However, we can change those programs and rewrite the character of our lives in 3 ways. Reference: Bruce Lipton, The Biology of Belief and the Honeymoon Effect

Science has revealed that in the first 7 years of our life our brain is designed to download programs just by observing other people and that first 7 years will determine the child’s rest of its life. However, we can change those programs and rewrite the character of our lives in 3 ways. Reference: Bruce Lipton, The Biology of Belief and the Honeymoon Effect

The organic food market has been growing in recent years, both in Europe and the United States. Sales of organic food increased to $45.2 billion last year in the United States, according to the Organic Trade Association’s 2018 survey. References https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2707948 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4007233/

The organic food market has been growing in recent years, both in Europe and the United States. Sales of organic food increased to $45.2 billion last year in the United States, according to the Organic Trade Association’s 2018 survey. References https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2707948 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4007233/

In traditional Chinese medicine, emotions and physical health are intimately connected. Sadness, nervous tension, anger, worry, and fear are each associated with a particular organ in the body. While some types of pain are purely the unfortunate result of something going wrong at a physical level, it's important to note that other forms of discomfort primarily relate to your emotional well-being. References: Biro D. Is there such a thing as psychological pain? And why it matters. Cult Med Psychiatry. 2010;34(4):658-67. doi:10.1007/s11013-010-9190-y Shirai M, Soshi T. Why is heartache associated with sadness? Sadness is represented by specific physical pain through verbal...

In traditional Chinese medicine, emotions and physical health are intimately connected. Sadness, nervous tension, anger, worry, and fear are each associated with a particular organ in the body. While some types of pain are purely the unfortunate result of something going wrong at a physical level, it's important to note that other forms of discomfort primarily relate to your emotional well-being. References: Biro D. Is there such a thing as psychological pain? And why it matters. Cult Med Psychiatry. 2010;34(4):658-67. doi:10.1007/s11013-010-9190-y Shirai M, Soshi T. Why is heartache associated with sadness? Sadness is represented by specific physical pain through verbal...

For many of us, the holidays are a perfect time to fire up our backyard cookers and fill our patios and plates, with the delicious smells and tastes of sizzling steaks, burgers, and sausages served hot off the grill. While it can be a wonderful time enjoying good food, this is when many people experience uncomfortable bloating, gas, stomach aches, belching, and constipation.