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Foods That Help Cause Poor Digestion

Posted by Just Fitter on

Your stomach is an organ where digestion of protein begins.

The stomach has three tasks.

  • It stores swallowed food.
  • It mixes the food with stomach acids.
  • Then it sends the mixture on to the small intestine.

Every now and then we experience a tingling stomach pain and low bowel movement that may be caused by poor digestion.


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