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The human body is built to naturally maintain a healthy balance of acidity and alkalinity. The lungs and kidneys play a key role in this process. A normal blood pH level is 7.35 to 7.45 on a scale of 0 to 14, where 0 is the most acidic and 14 is the most basic. This value can vary slightly in either direction. If the lungs or kidneys are malfunctioning, your blood’s pH level can become imbalanced. Disruption in your acid-base balance can lead to medical conditions known as acidosis and alkalosis. Both conditions require treatment from a medical professional, not...

The ketogenic diet is a very low-carb and high-fat diet that shares similarities with the Atkins and low-carb diet. When you reduce carbs significantly it puts your body in a metabolic state called ketosis, hence, the name Keto Diet. While your body is in ketosis it uses fat for fuel instead of carbohydrates but this is a delicate balance to adjust to and maintain. Fortunately, there are different ways to measure it, blood, urine, and breath tests which can tell you if your body is in ketosis or are easy to find on online markets. In general, it takes 2-4...

A urinalysis is a simple yet powerful diagnostic tool that examines the physical, chemical, and microscopic properties of urine to detect a wide range of health issues. While it's commonly used to investigate symptoms like pain or infection, there are several subtle signs and circumstances where a urinalysis can provide critical insights—even if you're not experiencing obvious problems.

The ketogenic diet is a very low carb and high fat diet that shares similarities with the Atkins and low carb diet. When your reduce carbs significantly it puts your body in a metabolic state called ketosis, hence, the name Keto Diet. While your body is in ketosis it uses fat for fuel instead of carbohydrates but this is a delicate balance to adjust to and maintain. Fortunately, there are different ways to measure it, blood, urine and breath tests which can tell you if your body is in ketosis or easy to find on online markets.In general it takes...

Want an accurate and super-quick way to track your body’s pH levels on your alkaline diet? Just Fitter’s pH test strips can give you accurate results within 15 seconds!

Get Easy Guidance on Your Alkaline Diet
If you’re sold on trying an alkaline diet - one high in fruits, vegetables, nuts, and legumes - it’s a good idea to have a convenient way of tracking your pH levels on hand. Just Fitter has just the product for you - easy-to-use pH test strips that you can use multiple times a day to quickly and accurately track progress on your diet using saliva or urine. These strips give you a great benchmark for your self-care journey.

Make sure your home drinking water is healthy by monitoring its pH levels. Health and wellness company Just Fitter is making this simple with Alkaline Water pH Test Strips that can also be used for Kombucha fermentation, and more.

Did you know that consuming too many acidic foods and liquids can lead to health problems? But how do you know if what you're consuming is putting your body at risk?

Balanced pH levels may mean more energy, less inflammation, and a stronger immune system. Check your levels with these handy saliva and urine pH test strips from Just Fitter on Amazon!

Keep your body alkalinized by keeping track of your pH levels using test strips.

pH test strips are the way to go if you want to optimize your health. It doesn't matter if you're a fitness guru or just starting out, they'll help you make sure everything is running smoothly.

Are you acidic or alkaline today? Keep track of your internal health with Just Fitter’s saliva and urine pH test strips on Amazon.

Did you know that bacteria, viruses, and other nasties thrive in acidic environments and a pH imbalance in the body can leave you susceptible to chronic illnesses?

If you’re curious to know where you stand on the pH scale, Just Fitter brings you high-accuracy testing kits that deliver rapid results!

Introduction  It is a popular belief that to have healthy body we need to eat greens. Thus, chlorophyll supplement has become famous to health enthusiast, since it is used to make plants green. These can now be extracted from plants and can be processed as a capsule or naturally make it as a chlorophyll concentrate. Chlorophyll supplements are actually chlorophyllin, which contains copper instead of magnesium. When doses of chlorophyllin are taken, the copper can be detected in plasma, which implies absorption has occurred. What are the benefits of Chlorophyll?  Here are some of the many benefits that you can...

The pancreas is an essential organ in the human body that plays a vital role in digestion and blood sugar regulation.